Welcome! I'm Keisha, International Yoga Teacher, Breath Coach, and Wellbeing Mentor. I'm so glad you are here. I know you are here because you are searching for ways to feel better in your body and mind. I've got you. Here will find realistic and sustainable mindfulness, movement, and breath-based tools to help improve your overall well-being.
Offro anche corsi di persona in italiano.
Benvenuti! Sono Keisha. Sono felice che siate qui. So che siete qui perché siete alla ricerca di modi per sentirvi meglio nel vostro corpo e nella vostra mente. Troverete strumenti basati sulla consapevolezza, sul movimento e sul respiro per migliorare il vostro benessere generale.
Keisha C. Hill
Yoga Alliance Certified: 200hr, 500hr, 85hr Prenatal
+40 Wellness Mentor
Science of Stretching™ Coach
YogaBody® Breath Coach
Founder Radici Yoga Studio Florence, Italy
Super Simple Yoga, formerly known as Radici Yoga.
I’ll make it easy for you to get on your yoga mat. Recorded videos are 45 minutes or less, so you can easily fit self-care into your daily routine. You won’t be bombarded with hundreds of videos and have no clue where to start. Instead, in each program, you will receive a carefully curated schedule that can fit into any lifestyle.
If you need a personalized program, I'm here to help with one-to-one coaching.
Want a short break from the daily grind? Join me for a full-day, half-day, or fully customized retreat in the Tuscan countryside.
Class styles are hatha-based, with a focus on mindful movement and breathwork.
I look forward to supporting you on your well-being journey.
Keisha